A Special Get-Well Card For You(Wafrica Guest Post)

This piece below is Authored by Hive account@aquatp2, edited and posted by Hive account@mcsamm for Hive account@wafrica.

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"I'm healthy.I know I'm healthy.I'm healthy because i am not sick".
This is the song I had been singing until the day I felt so lonely that I got sick.Do you believe? Oh it's true.

"One day Julie was walking with her boyfriend,who kept telling her 'Be careful.Step down.Step up'. He was so concerned about her that,he fell off the curb.So she handed him her cane and said 'Here,you need this more than I do'.Julie has since regained her sight-truly a healing miracle-and no longer fears blindness.

Health has been a major concern to man since time immemorial "Health",as the saying goes "is wealth".A deep thought and a practical experience may help you realize that Health is wealth.Health is a big treasure.Almost all life's activities hang on health.

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What can you do when sick?Almost every decade arise with its main health problems;heart diseases,cancer,accidents,drug abuse,mental illness,depression,stress, you name it.Perhaps you want to mention the sexually transmitted diseases such as syphilis ,gonorrhea,HIV/AIDS etc.But the question is;what is health?

How will you know you are healthy or not?Are you healthy because there is an absence of diseases or infirmity?

Dear steemians,if we ask a group of people(the experts and technocrats included) to define health it's likely you will get a variety of responses.When the various well-known approaches to health such as episodic medicine,preventive medicine,health promotion and wellness are examined objectively,one may consider health to be "a state of wellness that supports the activities that constitute your movement into,within and through the areas of growth and development" but not merely the absence of a disease.

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Health, I describe as the holistic expression of your own appreciation of life there and here;it is the home of emotions,lifestyles attitudes,thoughts and holiness. Treasure health.!!
When you are healthy today,it does not definitely mean you will be healthy next week,that is not guaranteed.However,whatever you do today will determine the quality of your future health.