One thing that I've heard that works well are barbell/dumbbell complexes. I stumbled on a video on YouTube and I'm itching to try it out as soon as I can start working out again.
One thing that I've heard that works well are barbell/dumbbell complexes. I stumbled on a video on YouTube and I'm itching to try it out as soon as I can start working out again.
RE: Steemfat: Progress pictures week 10 - Getting stronger every week.