There is a lot of influences in media and we have to navigate between thinking at the same time are we being lied to ?
What is the motivation of the person talking to us?
Why is he selling us his point of view?
Every day we make many decisions and we can not be expert at everything in life so we have to depend on others but its good to keep on the back of our mind the questions I just asked above.
Food, medicine, Investments, ect..
keep your eyes open and don't get fooled