The Benefits of Green Apples

There are many benefits of green apples.

1. Green apples can nourish the eyes
   A sufficient vitamin A content in green apples can keep your eyes healthy.

2. Green apples can improve bone health
   Vitamin K in green apples is effective to prevent osteoporosis and improve bone health.

3. Green apples can prevent cardiovascular
   The content of flanoids in green apples can reduce the risk of cardiovascular disease by 35%.

4. As a companion diet
   For those of you who are dieting are advised to consume lots of green apples. Green apples will make your appetite less and make you not hungry easily.

5. Lowering cholesterol
   For high cholesterol, it is recommended to consume two green apples per day. This green apple can destroy bad fats as much as 16% each day.

Don't forget to keep your body healthy, Steemians.