"My therapist swore that I needed meds a couple of years ago. Instead, I set about figuring out what was going on underneath the depression. When I stopped using porn, I felt worse at first, but now I am feeling better than I have in 7 years. There is no reason for depression to be so prevalent in our society other than certain lifestyle habits. We are perfectly capable of figuring out what these things are and alleviating our depression. It's a matter of sorting through our habits to find what is causing our pain, and remaining totally honest with ourselves."
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