I will give tips on healthy drinks that are very appropriate to give your body health.
Today's, I started with fruits that have high nutrition and vitamins
I try a strawberries - lemons - grapes plus the seeds to put in the depth of the drinking bottle.
The benefits of strawberries:
- reduce flu & boost the immune system, because Strawberries contain vitamin C which plays an important role in supporting the immune system
- reduce the risk of cancer
- good for the eyes
- controlling weight
- reduce cholesterol
- reduce the risk of cardiovascular disease
While the benefits of wine
- prevent cancer
- good for the heart
- prevent tooth decay
- launched BAB and treat digestive disorders
- prevent premature aging
- reduce the symptoms of insomnia / difficulty sleeping
- increase body energy
Lemon benefits for the body:
- detoxification of toxins in the body
- Lose weight
- increase immunity from the cold cough virus
- relieve heartburn
- slow the growth of cancer cells
- Overcoming canker sores & sore throats
- and many more
Hopefully my post is useful for all stemians.
Picture Source https://www.instagram.com/p/B2DZTK7n0SV/?igshid=bbh4xkk6i0sb