The liver
The liver is our detoxification organ No. 1, the liver detoxifies and cleanses the body - every day, without holiday and without holidays. Modern diet and lifestyle often overloads the liver. However, the liver is not able to rest, so many people's organs work with difficulty and strain. Tiredness, back pain, high cholesterol, fullness, increased susceptibility to infections and sometimes itchy skin are the consequences of an overburdened liver. Prevent better and make regular holistic liver cleansing!
Natural liver regeneration through this drink!
Nowadays, it is difficult to maintain a healthy liver, so it is even more important to regenerate the liver. Alcohol, soft drinks and fast food make life difficult for our liver. One cause of this is our time. We rush from appointment to appointment and everything must go quickly. No time to cook, no time for conscious shopping, no time for yourself and your health. It is therefore not surprising that the car parks and shops of the fast food chains are full around the clock. Let's face it, no one goes to McDonald's or Burger King to eat a salad and drink water. Alcohol also plays a role. I don't need to say much about it. Everyone knows the effect of alcohol on the liver.
Liver cleaning is important
It is therefore all the more important that we treat our bodies to short breaks and regenerate them. This recipe will cleanse the liver and protect it from all the garbage we consume. Liver cleansing with drugs is expensive and not very effective, although most of them are herbal in nature. Try this method instead. It will help you in any case and is also very cheap!
Ingredients
-Freshly squeezed lemon juice (2 lemons).
-Freshly squeezed orange juice (2 oranges).
-Fresh mint leaves (a handful)
-Grated ginger (a handful)
-1 litre of water
-Organic honey
Preparation
-Heat the water in a kettle.
-Add the fresh mint leaves to the water and heat again in the kettle.
-Place the water in a glass container and allow to cool for a few minutes.
-Now add the lemon and orange juice (if you want, you can add grated lemon peel to the water).
-Then stir in the honey and the pieces of ginger and mix well.
-Let it stand for about 1 hour and then enjoy.