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7 Facts about Libido Women
Like a curve, a woman's libido can also rise and fall. At one time they were very excited, at other times cold as ice.
"It's a natural thing," says Lauren Streicher, MD, professor of clinical obstetrics and gynecology at the Northwestern Memorial Hospital in Chicago.
"All women have periods of ups and downs and there are scientific reasons behind it" Streicher explained again.
Here's a more in-depth fact about female libido.
. The brain is your biggest sex organ
The brain is the place where the spark of passion begins. There are five areas of the brain that are most important in regulating sexual arousal namely;
Ventral striatum. This area lights up when there is a seductive sexual desire.
Amygdala. The shape and size is like almonds. Some research shows that your sex drive may be proportional to the size of your amygdala.
Hypothalamus. When you experience stimulation (eg deep kissing), this section will produce dopamine, a neurotransmitter that is tasked with regulating pleasure and motivation.
Cerebral cortex. The outer layer of the brain contains a gray matter that regulates the thought of sex. The chain reaction in this area will lead to the production of sex hormones.
Pituitary. This gland secretes hormones that stimulate the ovaries to produce estrogen.
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. Passion increases with age
A 2010 study showed that female fertility was reduced by age 30 to 40 but sexual fantasy became more frequent and erotic. the result, overall, the sex drive of women at this age becomes stronger.
"The researchers suspect, it is an evolutionary trick, designed to increase your chances of being creative by encouraging you to have sex more often," says Dr. Streicher.
. Stress kills your sex drive
"Research shows that stress will increase the production of the hormone cortisol, which is bad for erotic stimulation," said Sheryl Kingsberg, PhD, head of the behavioral therapy division at University Hospitals Case Medical Center in Cleveland.
"Stress is an extraordinary bugger," he explained. "Stress makes you unable to focus on the sexual stimulation that comes to you."
Not only that, stress can also interfere with the relationship with a partner, so do not be surprised if a stressful partner so bad behavior of each other, according to the study Monmouth University.
. Some types of drugs can affect sexual arousal.
Some types of drugs can make your sex drive dipped sharply down. They include birth control pills (except progestin pills), SSRIs or antidepressants, high blood pressure medications and antihistamines.
. Yoga can help
There is research that says, that women who do yoga for an hour every day, 75 percent claimed more satisfied with their sexual life after 12 weeks beryoga. This makes sense because yoga gives a calming effect.
"With deeper breathing and a calmer autonomic nervous system, blood will flow more smoothly into the pelvic organs," says Timothy McCall, MD.
http://www.stylecraze.com/articles/yoga-poses-for-posture-improvement/
. If your libido goes away, contact your doctor or therapist
If libido goes down occasionally maybe because you are too busy, it is a natural thing. "But if the libido goes away and does not come back for a few weeks even if you're no longer busy, you should check it out because there may be certain medical conditions that cause it," advises Dr. Streicher.
Some medical conditions that can eliminate sexual arousal are hypothyroid and depression.
. Some foods may help
Dietary and nutritional experts Cynthia Sass, RD, recommend you eat foods that are aphrodisiac to be able to restore sexual arousal, to return to smoldering.
Some of the recommended foods are berries, red wine, watermelon, peas, and licorice supplements.
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