THE HEALTH, SKIN, HAIR & COOKING BENEFITS OF OUR UNREFINED SEA SALT
No mineral is more central to human life and health than salt. It is essential in regulating hydration in the body’s cells. One quarter of our taste buds are dedicated to tasting it.
Even our language reflects the importance of salt: good people are the salt of the earth, a competent person is worth their salt, and sketchy information should be taken with a grain of salt.
Throughout most of history, humans have needed to find sources of salt to supplement their diet. Modern people have a different problem: too much salt, which can lead to many health problems.
If you’re going to be monitoring your salt intake (and I recommend you do), why not choose a salt that provides health benefits beyond the basics? Why not use a beneficial unrefined sea salt instead of regular table salt?
An unrefined sea salt typically has a stronger flavor than table salt, meaning you can still have great-tasting food while lowering your sodium intake!
Unrefined sea salt is a friend to your mouth even outside the kitchen.
A mix of ½ to ¼ tsp. of sea salt per cup of water, when gargled, can have numerous, surprising benefits for your oral and general well-being of the body, including:
Reducing ulcers
Alleviating sore throats and toothaches
Reducing bad breath also,using unrefined sea salt and natural baking soda as your toothpaste? The fluoride that’s found naturally in unrefined sea salt will help strengthen your teeth, while the salt and baking soda will gently clean and whiten them.
*Sea salt’s natural antiseptic qualities make it ideal for removing unwanted bacteria from your skin, lt helps remove dandruff, and also increases blood circulation to promote a healthy scalp and hair.
Sea Salt Bath
A simple way to cleanse your body (and your mind) after a day of exertion is a soothing sea salt bath. One cup of sea salt added to warm water will not only soothe your mind and prepare you for sleep, but reduce inflammation from skin irritants. It’s also incredibly beneficial for people suffering from skin conditions such as psoriasis and eczema!
SEA SALT BENEFITS FOR SKIN*
You might be surprised to learn that there are many sea salt benefit for skin. Sea salt is enjoying increasing popularity. Not only at the dining table, but also in skin products. It can be found in various forms of bath salts, soaps and scrubs.
Our bodies contain the same concentration of minerals and nutrients as sea water. This means it is not surprising that sea salt is a natural ally to body balance, protecting and restoring your body and skin. In simple terms, This ingredient can help you get smoother skin, lighter teeth and healthier nails.
One of the major differences between sea salt and regular table salt is the mineral content.
Sea salt is loaded with minerals, All of which play an important role in health, function and cellular communication of our skin. When the mineral balance of the skin is not balanced. You will see symptoms like dryness, dullness, irritation and spots, especially as the weather gets drier and colder. Bringing sea salt from the kitchen into your beauty routine can help balance and improve hydration. It can also strengthen the protective barrier of the skin and activate all the cell-to-cell communication signals that decrease as you age.
SEA SALT BENEFITS FOR THE NAILS*
As a nail bath,soak your nails in sea salt infused water, the rich mineral contents will make them stronger, whiter and brighter. Sea salt also has a softening effect on cuticles.
Your feet are an integral part of your everyday life, and as such they experience a lot of wear and tear. In fact, it’s estimated that you’ll likely have walked 75,000 miles by the age of 50.
Because of all this use, chances are you’ll develop several foot problems throughout your life.
COMMON FOOT DISEASES
Athlete’s foot
Itchy, stinging, and burning feet and toes may be signs of athlete’s foot. This contagious condition appears after you make contact with fungus, usually in wet environments such as locker rooms, public showers, and swimming pools.
Blisters
Raised pockets of fluid on your feet are known as blisters. This painful condition can be caused by walking or standing for long periods of time, wearing ill-fitting shoes, or having sweaty feet.
Bunions
A bump on the side of your big toe may be a bunion. This condition, in which your big toe bends toward your other toes, can make it painful to walk. It may cause inflammation and irritation on your big toe and second toe.
Corns
Round circles of thickened skin on your toes or the sole of your foot could be corns.
Plantar fasciitis
Plantar fasciitis can cause pain in the bottom of your heel or in the lower part of your middle foot.
Heel spur
Pain, inflammation, or even a bony protrusion at the front of the heel may be symptoms of a heel spur. Heel spurs occur because of a calcium deposit that grows between your heel and arch.
Claw toe
Claw toe is also known as claw foot. This occurs when your first toe joint points up and the second joint points down.
Gout
Gout is a condition that often affects your feet, especially in the big toe, because of too much uric acid in your body. The affected area may feel very painful. Some describe the pain as feeling like your foot is on fire.
Ingrown toenail
Toenails that grow into the surrounding skin are known as ingrown toenails.
Fungal nail infection
Scales or streaking, crumbling, flaking, and yellow spots on your toenails may be signs that you have a fungal infection. This can occur from fungi entering your toenail because of its moist environment.
Nail wart
A wart on the bottom of your foot is a common condition known as a plantar wart. This is caused by human papillomavirus and is transmitted in moist environments like locker rooms and swimming pools.
Morton’s neuroma
You may or may not realize you have Morton’s neuroma, as it isn’t always painful. This is a condition that thickens the tissue around a nerve in the ball of your foot, between your arch and toes.
Sesamoiditis
Sesamoiditis is a type of bone inflammation of the foot that causes pain.
Diabetic neuropathy
Monitoring your feet for changes is a critical part of managing diabetes.
Onychomycosis
Onychomycosis is a fungal infection of the nail that is caused by an interruption of the nail plate and nail bed, allowing the fungus to grow but the use of unrefined sea salt will put an end to all of this nail and foot issues permanently
BEST SALT FOR COOKING
UNREFINED SEA SALT provides the body with electrolytes, which maintain water balance in the body and assist in nerve and muscle function.
UNREFINED SEA SALT also supplies minerals like;
- chloride,
- sodium,
- magnesium,
- sulfur,
- potassium,
- iron,
- zinc,
- calcium and
- bromine; which aid the immune system.
Adding UNREFINED SEA SALT to your diet can help battle;
- fatigue,
- adrenal disorders,
- headaches,
- thyroid disorders,
- arthritis/rheumatism
- lower cholesterol levels and
- high blood pressure.
Heart health.
Helps stabilize an irregular heart beat and normalize blood pressure
Has an alkalizing and detoxing affect on cells, particularly the brain cells
it is a strong natural antihistamine
Helps stabilize blood sugar
It is directly involved with the absorption of nutrients through the intestinal tract
It is needed to clear the lungs of mucus and sticky phlegm, particularly in those suffering from asthma and cystic fibrosis
Clears up mucus and congestion in the sinuses
Can prevent muscle cramps during exercise- along with water
Helps prevent excess saliva production- excess saliva production during sleep may indicate salt deficiency
Makes bones firm; 27 percent of the body’s salt content is located in the bones; salt deficiency and/or eating refined salt versus real salt are major causes of osteoporosis
Regulates sleep by acting as a natural hypnotic
Helps prevent gout and gouty arthritis
Can prevent varicose veins and spider veins from forming on the legs
Supplies the body with an abundance of essential mineral elements; refined salt, such as the common table salt, has been stripped of all but two of these elements; In addition, refined, commercial salt contains harmful additives, including aluminum silicate, an alleged cause of Alzheimer’s disease.
Contains Magnesium, which many people have a deficiency of.
The essential minerals found in unrefined natural sea salt are crucial to our overall health and well-being. There are over 80 minerals found in unrefined salt, whereas refined (table salt) only contains two elements…sodium and chloride.
Unrefined salt plays such an important role for keeping order and balance within every system of our bodies, especially our digestive and nervous system.
Refined salt, on the other hand, does the complete opposite. The producers of conventional refined table salt add chemicals such as desiccants and bleach to the final product that once introduced to our bodies, our cells can no longer utilize or even recognize this foreign substance.
The prolonged or overuse of refined salts will lead to an extreme imbalance of ions within our cells, causing water retention, kidney, and blood pressure problems. Nearly 50% of the American population suffers from water retention (because of processed foods and refined salt), which is the leading cause of weight gain and obesity.
Wouldn’t you rather consume something that is beneficial to your body rather than something that will destroy it?
WHY YOU SHOULD CONSUME SEA SALT DAILY*
Consuming sea salt helps your body produce proper amounts of HCL since sea salt provides chloride, which is the building block of stomach acid.
Having enough stomach acid also helps our bodies to absorb vitamins and minerals like calcium, zinc, iron, folate and B12.
Making the switch from refined salt to unrefined natural sea salt is simple, affordable, and may just save your life!