@kendall2: I have eliminated

RE: RE: Weight Loss and Healthy Living through Intermitted Fasting, aceh

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kendall2(43)

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2017-06-27 21:58

I have eliminated all bread from my diet after reading the Wheat Belly book by Dr. Davis and have recently added some intermittent fasting (19/5 and 18/6) techniques. My blood lipids are now that of a teenager and I have lost the tire around my middle!

losing-weight

2017-06-27 21:58

kendall2

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@kendall2: I have eliminated