One of the most pleasant mental exercises that a human being can do is to imagine his life as he would like it to be, however a great therapeutic challenge, to heal the inner child, is to imagine life since we were children changing in our mind everything that seemed terribly unfair, believe me ... it may seem easy but it is not, especially when we have been the victim of incredibly rigid parents in their perception of life, because when doing mental exercise many times we put on autopilot whose commands and instructions are given by what we have heard since we were in mom's belly, however, when we managed to focus on self-healing we smiled when deciding that those unjust "NO" have been changed by a cordial "of course "or an incredible" YES ", this exercise has a more surprising effect when we realize that we do not need anyone's approval, call it progenitor, brother, partner, boss, friends to live life as we decide at the moment, free will is a human characteristic that defines us, because we are responsible for our actions, whatever they may be. Sometimes we just have to remember that we are free and capable of loving ourselves.
