Day 28 - Long day travelling!
So today I went on another 1 day course about the energy like the auras, chakras, the heart field etc. It was a good course and I will make a separate post about it.
Earlier in the morning on the course again I felt this depression come in and again felt a bit dissapointed I was feeling this way without knowing exactly why. But again I just kept being positive and in the afternoon I was feeling better.
Apart from that I spent the rest of the day travelling by car so I really just kept repeating my 'I love myself' mantra. I listened to music and tried to connect with the feeling of love and loving myself.
I listened to a podcast from someone from heart math and they were saying the more we practice being in this coherent state of love every day then the more it becomes our natural state.
Ok so that's all for today, just another 2 days to go now :)
Thank you, I love you!
