Day 49 - Started on my new routine today.
Today I had a routine I wanted to follow which I laid out just so I can get things done more effieiciently. I got quite a few things done off it and it was good to look at a list of things I wanted to do rather than think 'oh what do I need to remember to do next'.
I think that was a great act of loving myself as it means I will be doing the small things for me a bit more regularly.
I again have not really repeated my 'I love myself' mantra that many times today. I had the time notifications on my app set up wrong so the notifications never went off so hence I seemed to completely forget to say it much. Note to self: sort out app notifications!
I did a couple of Transformational Breath (TB) sessions as well as mirror work, some music mediatation and heart coherence technique. With the heart coherence I felt quite angry afterwards, I think it is because I worry if I am breathing right so I probably tense up then the breathing isn't smooth then the whole experience isn't pleaseant.
I also notice the sadness come up sometimes when I am trying to connect deeply with my heart. It's very interesting this and also frustrating! I know there is a lot of sadness from my childhood and I feel at this point in my life the sadness that I am feeling needs to be integrated. Again I'm hoping the TB will help with this if I just keep going with it.
Also got in a bit of EFT today so that was good and generally felt ok today.
My 40 day prosperity plan statement for today is.
"I keep my mind and thoughts off 'this world' and I place my entire focus on Spirit within as the only Cause of my prosperity. I acknowledge the Inner Presence as the only Activity in my financial affairs, as the substance of all things visible. I place my faith in the Principle of Abundance in action within me."
Thank you, I love you!