Another story of mine, about Japan this time…🇯🇵
During every holiday I personally try to get the sense of why people behave one way or another and figure out what is their secret of a happy life!✈️
Why do Japanese people live so long?👵👴🏼
I will share some things I took into account when exploring Japan.👍🌎
The Japanese eat fresh food, they take care of their health, exercise every day.🍎🥕🐟
Being organised and sticking to rules is a part of their culture.🏃🏻♂️🤸🏽♀️💪
Their diet is lean and balanced, consisting mainly of fish, seafood, whole grains, vegetables and tofu. 🌾🦐🐟🥦
Japan is the most organised country in the world it is also the cleanest👮🏻♂️
Finally Japanese are extremely polite and respectful which makes them my favourite nation of all.👍🎎
According to statistics, the Japanese seem to have the healthiest lifestyle in the world and that is the reason why they have the highest life expectancy.🗾🇯🇵
Let's learn from the best😁
Travel, stay healthy and live long people!🌎
Greta 👸🏼 — feeling healthy.