If walking away from something unhealthy will make you feel better, do it! It is self-respect.
Sometimes, we don't realize how important it is to know your self-worth because we never give ourselves a chance to be the priority. We always put other people first before we think of ourselves. This is normal when you are in love with a person who doesn't love you back. We end up getting hurt because we give too much of our attention eventhough we already know in the very first place that they didn't need our affection. But why do we keep doing this things?
Here are some of the reasons:
We tolerate ourselves to feel the emotion eventhough it is wrong.
We overthink the simple act and attention they are giving to us.
We expect things to change and believe in the thoughts that they might like us.
But the truth is there are people who can make us feel happy but doesn't mean they will stay the same way. So never expect anything from anyone unless their intention is to be with you till the end. If you feel like they are just giving you time to fill their emptiness, avoid them and walk away without saying any words because that is self-respect. Always remember this, "You are worth to love."