Today I am struggling a bit with a slight form of depression so in order to get ahead of the depression I went to a place where I could meditate and listen to healing music, and I AM affirmations.
These binaural beats I believe are great for helping with many things including depression. Also the I AM affirmations help remind us who we are and what we are.
This slight form of depression has to do with expected timelines looking like they won't be met. I was hoping to move back to California to be with my children this month but with the crypto market in chaos and being down over 80% in my portfolio it looks like I may have to wait this out awhile longer.
So instead of being depressed and allowing my negative self-talk to overtake my inner voice I decided to come meditate and listen to some great music and inspiration and what a great blessing I got when two Hawks flew directly overhead which are like my angel birds just reminding me everything will be ok....
Just wanted to share my vulnerable side today, hoping you all have a blessed day.....
Much love and blessings🙏😇💓
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