In a relationship, the quarrels is a natural thing, and to overcome it, you can handle it with this way!
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" Calming down "
With you calming down and not too emotional, then the quarrels will be easy to overcome, because sometimes what makes the quarrels became increasingly is the emotion itself. Calm yourself first and then you can calm your lover, so that all problems finished well.
To overcome that emotion you just have to relax your body and your mind by closing your eyes, take a deep breath and exhale slowly, it can make you more relaxed, and don't think too much about things that make your emotions back, like problems in your relationship and problems which is so disturbing. You just have to think the good things and things that make your mind more loving your lover only. Get rid of all the useless things that can ruin your relationship.
But the person's thinking is different, right? and to calm down, people also have their own way. The most important thing in a relationship is trust and care, it's enough for a relationship to avoid a quarrels, because they will not do stupid things that can hurt their lover and ruin the relationships if they care for each other and believe.
