See the best in your past. There will always be things that we wish had never arise; there will always be worst memories and things that we disappointed. But they are part of who you are – so accept that they have happened and celebrate the person they’ve allowed you to become.
Invest time in the things that bring you happiness. It’s important to identify the things that you enjoy, and that make you come alive, and are all a part of “you”. Invest time on those things will help to raise your self-esteem, as you’re valuing yourself when you pursue happiness.
Forgive yourself for your mistakes. We all make mistakes - and when we think of them we recoil. But that doesn’t make you any worse than other people. Just try and learn what you can, and then move on with your life.
Stop criticising yourself. So often we’re really our own worst enemy. We look for our flaws, and we put ourselves down – instead of being understanding of our own limitations. It’s time to change that behaviour – so start loving yourself.
Appreciate your life. Of course there are things that you wish that you could change. But some things are good, and are worth appreciating. So, focus on, appreciate, and make lots of your strengths.