- BENEFITS OF COFFEE CAN IMPROVE STAMINA
Everyone will need stamina to do an activity every day, and it turns out the benefits of drinking coffee in the morning can make you a better performance when going to work or perform other activities of his.
This is because in the body are capable of making cell Adenosine was tired and wanted to sleep, but the content of caffeine in the body can handle it.
So caffeine will affect the performance of the cell so as to make it move more slowly, so the cell is not easy to feel tired or still feel fresher longer. The impact is that you will more vigorously and drowsiness when doing activities, it will also lead you more active and able to think faster.
- BENEFITS OF COFFEE CAN PREVENT CANCER
Cancer is a dangerous disease, cancer can happen to anyone, whether it be women or men. There are many types of cancer, and most cancer is a deadly disease, which is why you should be able to keep yourself to avoid cancer.
One way to avoid cancer is to consume coffee how coffee can prevent cancer? This is because there are antioxidants in coffee could reduce the risk of symptoms of cancer in the body. Research in Japan has shown that coffee can indeed prevent cancer.
So in some women have done the research, and all the women are suggested to drink coffee during 2x a day on a regular basis. And the result was quite surprising because it proves that coffee is indeed prevent cancer with the results of research that says all women who consume coffee daily 2x cancer risk decreased by 25%.
- HEALTH BENEFITS OF COFFEE KEEPING THE MOUTH
Still about cancer, because the mouth can also be affected by cancer as well. And it turns out the coffee has antibacterial properties that are good for oral health, although some say too much coffee can make the teeth become dull or yellowish, but the results turned out to be coffee can make your mouth cleaner and healthier so that you avoid making oral cancer.
In addition, coffee can also help you transform and heal cavities, dental plaque and infection of the gums. When else could find a drug that has great benefits, its delicious taste and liking. Of course, coffee consumption is not excessive and in a sufficient portion of this will make your mouth cancer risk is reduced, because that coffee consumption in dose fitting.
- BENEFITS OF COFFEE REDUCE THE RISK OF DIABETES
Diabetes is a dangerous disease which also has a lot of casualties, it can happen if the pattern of life that do it wrong. For example, too many sweet foods in excess, descent and many more causes of diabetes.
Apparently with coffee consumption will make the inhibition of absorption of sugar in the body so that people who eat coffee would be spared from the name of his diabetes. So this is good news for those of you coffee lovers who do not want affected by diabetes.
The content of chlorogenic acid are able to make the performance of the body to form insulin more quickly so as to make the absorption of sugar in the body to normal and make diabetes harder to come. It has been proved by research, but the result makes diabetes that occurs in a person down to 50% for coffee.
- BENEFITS OF COFFEE REDUCE THE RISK OF DEMENTIA AND ALZHEIMER DISEASE
Dementia or Alzheimer's is a disease that commonly afflict most people who are aged 65 years and over. This disease is very dangerous because it can make a person forget all the things he had ever experienced, even worse they could forget his name, where he lived and who his family.
In Indonesia itself, as this disease called dementia. It is not as deadly as other diseases of her, but Alzheimer's will make you feel a headache and cause you to lose memory. So you need to be careful and try to do things that would make you avoid Alzheimer's disease.
One way to avoid Alzheimer's disease is by taking the benefits of coffee can make you avoid the risk of dementia. Coffee indeed has proven able to enhance the protection of the body against diseases associated with degradation of nerve function so that you do not experience dementia in old age later.
- BENEFITS OF COFFEE TO PREVENT PARKINSON
Parkison is also one of the most popular disease, so this one disease also cause degradation or deterioration of nerve function so that you will experience things that are not desired by yourself. It turned out that coffee