Please be careful.and practice with seeds that you don't mind to lose. Those are my seeds that come from Malawi.
You need to put them in something wet either cotton wool or toilet paper or even a paper napkin.
Now fold the paper napkin so that you can't see the seeds:
Now wet the paper napkin and remember to keep it wet for the next few days:
Now put it on something plastic and keep it in a plastic drawer, wet the paper towl atleast once a day
After a few days you will be ready to plant.
Put them in a pot and keep them moist: