Masturbation... what's the first thoughts that come into your mind?
I used to blush and think ewww no, very taboo!!
I love that there is so much awareness around this subject and the benefits of it!
Here are a few benefits of masturbation and why you should get on it :)
Orgasms release the endorphins, dopamine and oxytocin which can improve your mood and create a natural high without drugs (although something like cannabis and the breath can really take that orgasm to new heights as well)
You become more comfortable with your own body... this one is mainly for women.
It can improve your sex life, because once you know what you like you can voice that with your partner.
It helps you sleep! Orgasms physically and emotionally relieve tension and exhaust the body which allow you to fall asleep quicker.
It's a great way to release sexual tension ...duh! Whether your single or you have a partner that is too busy or tired take care of yourself and you'll fell so much better :)
Masturbating can ease body aches and menstrual pain.
It relieves stress!
There are no downsides lol ...
IT FEELS AMAZING :)
All jokes aside really it's healing as well!
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