Benefits, properties and uses of Romero.

Any doubt consult with your doctor any change in your diet or habits. Rosemary can be toxic in high doses or continued use. It should be avoided during pregnancy or lactation.

Rosemary is an excellent antioxidant, with large amounts of caffeic acid and rosmarinic acid, vital components to combat the signs of aging, both superficial and internal.

This allows it to effectively combat free radicals, a natural method for the elimination of toxins and other harmful substances lodged in the body.

Similarly, it has been known that rosemary can increase blood flow, helping to prevent hair loss, so it also serves as an alternative treatment against alopecia.

Its pleasant smell has also been used in the practice of aromatherapy to treat cases of anxiety, stress, depression among others. Some specialized studies have concluded that exposing oneself to the essence of Romero can increase mental functioning in general, increasing the information processing capacities in our brains.