You inspire me to meditate. I always get up every morning with the intention that I will take time that day to do so but I rarely manage to actually meditate. Although, I must say that I find walking my dogs in my 'happy place' something of a meditation. I try to remain very present and peaceful, enjoying the time with my pups and the amazing scenery. Thank you for doing what you do Lori. You are an inspiration!
RE: ~~What Is Meditation?~~