you shpuld read the post
did on Vipassana. Wierdly 5 mins ago my bestie just asked if I wanted to do a ten day sit with her in Thailand. She's a senior Vipassana teacher. Sadly can't make it I don't think.. trying to get on a course closer by or hope a spot comes up on waiting list as I'm due for another one.
RE: Vipassana Meditation Retreat - My experience