This was a very interesting and in-depth take on Mindfulness Meditation. I had never heard of utilizing imagery with this before, most just say to watch the breath and come back to the breath if the mind wanders.
The visualization aspects has proven very useful as I took some time to try it out before writing this comment.

I especially enjoy the way you walk us through the process of mindfulness, going a bit deeper within the breath itself, noting that each one is different, unique.

Thank you.