Since I've gone vegetarian, it's not just my diet that has become more diverse, but I feel much better. And with a height of 185 cm and a weight of 85-90 kg. I am overthrowing the usual stereotype of a vegetarian. Haggard, weak (because he does not eat meat, he has no strength). All medical test results I always have textbooks. And I have not eaten meat for 20 years. Go Vege ! :)