Today is World Mental Health Day!
(Officially!)
The theme of this year's Mental Health Day is Psychological First Aid.
According to the World Health Organization, "Learning the basic principles of psychological first aid will help you to provide support to people who are very distressed, and, importantly, to know what not to say."
What not to say?
Read the rest of the post at https://amyoes.com/2016/10/10/mental-health-day/