It's not easy to fight against mental illness. This is a message for everyone who struggles every day with it:

You. Are. Not. Alone.

I'm writing this for you and for me. To help us remember that no matter how dark and how deep down we seem to be, everything is going to be fine but first ask for help. Talk every single time you felt that your problems are driving you crazy. You're not a burden and you have people that worry about you and love you that will definitely help you no matter what.

Remember- everything will get better and so will you.

The sunflower always reminds me how pretty are the simplest things and those are the things we need to see when we are at our worst.