Excellent source of selenium which is good for the bladder
Rich source of vitamins B2&B3
Mushrooms - is the most famous and popular in the world of mushrooms. In the world they are used for the preparation of a huge variety of dishes. Cultivate them.
Improve immune function
Low in calories
High in iron
High in antioxidant s
High in vitamin D
Nutritional Mushroom Drawbacks in India: We all know about Mushrooms. There are a number of uses of Mushrooms.