Understanding How the Mind Works at Various frequency Levels
The human mind is a wonderful and amazing piece of intricate machinery. With particular regard to hypnosis, the different states of mind we experience, are quite important to understand how and why hypnotherapy works
There are two main parts of the human mind
The Conscious Mind
This is the analytical and critical part of our brain that governs our awareness or consciousness at any point in time. It is the final processing point for our decisions, actions or reactions in daily life which we are aware that we are making.
The Subconscious Mind
This is the 'deeper' part of the mind that is responsible for processing thousands of things at any one time and for storing everything we have experienced in our lives in differing degrees of importance. It sort of runs on 'Auto Pilot' without us even realizing it is doing so much. In this respect it is much like the hard drive of a computer that stores information that is accessed by the other parts of the computer/mind.