As a creative, highly sensitive person, I totally get this. I am glad to have you back on here though ( having liked the vibe of your intro post and all )

I found a lot of wisdom in Taoism and peace of mind, as well as many other benefits in meditation. Have you considered joining the group meditation on discord? More info can be found here: @bewithbreath @naturalmedicine

Are you using Discord at all? I am eager to answer any questions you might have :>)