( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
20 x pushup : ✔
light jogging : ✔
write goals : ✔
compliment : ✔
( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
20 x pushup : ✔
light jogging : ✔
write goals : ✔
compliment : ✔