( 30 minutes )
beat the sun ! 7am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing :
20 x pushup :
light jogging :
write goals :
compliment :
( 30 minutes )
beat the sun ! 7am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing :
20 x pushup :
light jogging :
write goals :
compliment :