That is a very good first step. Our body prefers sugar as a fuel source...so if it is has it, it uses it to power us throughout the day. If it doesn't have sugar for a fuel source..it starts utilizing fat and we burn more fat. That is what you want.
That is a very good first step. Our body prefers sugar as a fuel source...so if it is has it, it uses it to power us throughout the day. If it doesn't have sugar for a fuel source..it starts utilizing fat and we burn more fat. That is what you want.
RE: Okay, can we make a gentlemans agreement Steemit ?