For a while now I have struggled with everyday addictions like fast food ciggarettes but that feeling I got back tonight of being in the gym and getting that endorphin rush always reminds me of the potential I have and it fills me with happiness and satisfaction even more than any of those food items or products could give me. Even TV seems dissatisfying in comparison.
TV is a big addiction of mine and its just as bad as any drug.
Its easy to say "dont get distracted" its much harder to actually follow through on that.
The gym I find, balances me back out and allows me to think clearly about what I want and less about what my lust is wanting from me.
Life is hard , but we'll make it
Cheers
Dante