It was Mary Hemingway that said "Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything."
And I totally align my thoughts with your submissions.
RE: Stop Trembling Friend, Take Things Calm On Yourself A Little Bit. Worry And Anxiety Will Only Make Matters Worse, It Will Never Make It Get Better.