Life holds you back, because you let it. You have the power to change the way things are by taking back control of your actions.
Often we don't begin because we assume we can't achieve it. It's the fear itself, that stops us from taking action. We are more fearful of being wrong than not trying at all. We would prefer to not try than to fail. But failure is not trying at all.
That is why you must begin now.
Give yourself two minutes to allow yourself the thought of what it maybe like to be free of fear and what it maybe like to take the plunge into the unknown of something that you may really want to do. But are unable to commence.
Notice how it feels in your body, as that is what is possible in reality. If you just begin.
Now once you have that goal in mind, work backwards, step back down each step to where you are now and that is the path you must travel.
Take it one step at a time, moment to moment, step by step. Break every task up into smaller tasks, and set milestones along the way. Once you are in the habit of achieving those mini milestones, the bigger ones will just suddenly appear.
But, you must begin now.
All good things take time, be kind and caring to yourself. But, care enough to begin....to begin now.