It is funny how things work. I had bought this book earlier this year to learn more about using weights to tone. It has been sitting on my bed, face down and in the same spot, for weeks now and I have barely paid attention to it. Then I was laying on my bed this morning, thinking about how I keep pushing back my workout start date and I was beginning to get a little discouraged. When I turned over to reach for my tablet, something made me stop and actually read the words on the back of the book. They actually really got to me. The quote is so simple, yet powerful when you need it. I just wanted to share it with you all.
Have a wonderful day! This is my second attempt for this post, so sorry if it shows up twice!
Book-
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months