The anaerobic threshold corresponds to the workload that begins to require a significant participation of anaerobic energy systems, which is reflected in a rise in blood lactate and an increase in ventilation disproportionate to the workload.
The anaerobic threshold corresponds to the workload that begins to require a significant participation of anaerobic energy systems, which is reflected in a rise in blood lactate and an increase in ventilation disproportionate to the workload.
