Headphones ARE required!!! It takes about 6 minutes for your brain to initially adjust to the frequencies and then after about 20-30 minutes you will start to feel amazing. The volume you listen at does not matter. Watch this specific video every day for the best results. This brainwave entrainment incorporates both binaural beats and isochronic tones.
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These hertz frequencies are associated with reduced stress and anxiety, improved stress tolerance, good feelings, security, balancing, the root chakra, physical energy, and will to live. A base frequency of 90Hz and a beat frequency of 8Hz are used.
I’m sending these frequencies out to the world so we can all attain our best mind, body, and soul! All of us are perfect beings already, but we can always get more in touch with who we really are! If you would like me to create a specific video, tell me in the comments below and I will get to it if I can. If you are using this video to meditate and you are having “problems”, you can still sit back and enjoy the animated fractals! Peace be with you and have a great life!