Singing bowls, also known as a Tibetan bowls, have healing frequencies that allow emotional, psychological, and physical healing in your body and mind. They create 432 hz music. Their vibrations when heard allow healing, while holding one allows for even more vibrations to flow into and through the body. These healing frequencies are also excellent for meditation.
In this video, exclusive for Dtube (and hence Steemit), I share how you can use one such bowl to benefit the most from its healing frequencies and vibrations, demonstrating with my own singing bowl.
This is only one such video that I will be doing with this bowl, as I intend on creating some tracks for you to listen to and some guided meditations as well. Feel free to let me know some specific guided meditations you'd like me to do. The first one I plan on doing is Chakra alignment breathing exercises. I am more than happy to take suggestions so that I can provide some videos and healing sounds that will help you.
For more on alternative healing, random blogs, some photography, gaming content, and other topics, feel free to follow me here on Steemit. Resteem. Upvote. And drop a comment, I love interacting with you folks :)
▶️ DTube
▶️ IPFS