Welcome back Lucy!! I always love hearing your music and I'm stoked that you'll be posting more. :)

I can totally relate to your fitness journey. I slowly kept gaining weight even though I was eating pretty healthy and exercising. I could NOT figure out what the hell was going on.

I starting eating "Lectin Free" which is based on a book by Dr. Gundry called the Plant Paradox. I dropped 30 pounds in one month and have totally kept it off - without even working out that much. This was about 6 months ago and it's been such a positive change for me. Not sure if it would help you - but I'm a big fan. The science behind it is pretty interesting too. He goes into more of that in the book - but here is a list of "approved" foods if you are interested in checking it out.

https://gundrymd.com/plant-paradox-shopping-list/

Again, welcome back and I'm super stoked to see more of your content! <3