I always listen to music when I run. I never use a pulse watch, so I have actually no idea where my pulse is while running. The pulse in the music you listen to when running affects the rate of your pulse, so I listen to different kind of music when I run, depending on the way I feel physical. Anyway, today I share a song I like running to sometimes.
Adding a photo of a beautiful evening run in the woods when the sun finally showed up in the evening of a rainy summer day.
Enjoy the music and have a great day!
- Lene