If you often have a headache, then I recommend you to listen to the music that you hear.
Listen to more piano (Wolfgang Amadeus Mozart), even if it's not your taste.
I recommend you watch the video Quarks & Co - The Power of Music so you know what music is capable of. It is very worth seeing. There is also a Dancing Cockatoo 😊
Right music is able to enjoy your life again.
Good luck 😊