From our little children, even as babies, we have been introduced to different types or genres of music. Probably not as much now, but at least from a little we already know the music.
You definitely agree that listening to music can affect your mood and better coloring your day while traveling, whether at home, school, college, office, or hangout, perhaps. Especially now it's easier to listen to music or watch music festivals, because the development of technology has enabled us to listen to music through various gadgets wherever we are.
Scientists from the University of Missouri found that true music affects the mood of those who listen to it.
"Your research results support what many do: listen to music to improve their mood,"
Based on research conducted Ferguson, published in The Journal of Positive Psychology, people can more successfully improve their mood and increase their overall happiness in just 2 weeks, by listening to music.
In their study, study participants were asked to listen to music to improve their mood, but this only worked when they listened to music with a quick tap from Copeland, and was less successful with slightly softened music from Stravinsky. Other participants, who were asked to listen to music aimlessly changed the mood, did not report an increase in happiness.
"People can focus more on their experiences on the journey to happiness, and not stick to their goals," Ferguson said.
15 genres of music that can affect your mood
Based on what is published on Mamiverse.com, researchers from McGill University in Montreal, USA, said that listening to music makes our mood affected because the music makes the body produce dopamine. Increased dopamine in the brain that responds to music proves that humans get pleasure after listening to music.
There are 15 genres or types of music that you can listen to and all will affect your mood. Depending on what condition or mood you are feeling right now, but when you listen to all genres or some of them, your mood will be more fitting the way you want. Enjoy!
1. Blues
If you feel a little nervous or anxious, you may want to listen to blues music. The music rhythm can slightly slow down your heart rate and keep you calm.
2. Rock & punk
This music is energetic and can improve your mood. If you enjoy rock and punk music, your adrenaline boost and energy will be greatly improved. It makes you want to nod and prance!
3. Reggae
This genre or type of music is perfect for you who often explode emotion. Reggae is one of the genres of music that can soothe you. Some people say the reggae genre has a healthy musical rhythm for the human heart, especially when listening to it while resting.
4. Pop / rock mainstream
Listening to mainstream music in the market, like on TV, radio, the internet, be it pop or rock can help you when you want to exercise after work, but you feel lazy to do it. Soo calm and easily digestible rhythms (including lyrics) make your heart rate normal and breath consistent.
5. Classic love song
Listening to this song fits when new happy to get a partner. But if it just broke up? Should not listen to romantic songs. If you watch Bridget Jones's Diary and remember the All To Myself song, do not do the same thing!
6. Dance
Dance tracks will make you feel better quickly. Fast tempo and high energy levels will make you sway.
7. Classical music
This music genre can improve a person's mood as well as soothing. This type of music is also called can affect the ability of the brain, which is why classical music is often used in schools and also in hospitals. In addition, classical songs can also make you (and your children, of course) sleep more soundly at night.
8. Rap & hip-hop
This type of music can change your mood in several ways depending on the lyrics of the song, the tempo of the music, and the overall message contained in the song itself. Rap songs often carry messages of anger, arrogance, and violence, but some people say that rap makes them relax. Maybe avoid 'rap gangsta' and select something with lyrics to make sense and easy to understand, and better.
9. Heavy metal
Aggressive lyrics and melodies can affect you with certain negative effects on your mood. Just like rap and hip hop, everyone is different and some people may argue that people who listen to heavy metal music have higher self-esteem.
10. Country
Country music is associated with depression and even suicide. If you are depressed or down do not listen to this song!
11. New age
New Age is mostly filled with instruments and sounds. Using this music genre makes you calm and proper for meditation and relaxation.
12. Broadway
Listening to songs from the theater and the soundtrack of music can be very motivating. This music provides inspiration and sensitivity about creativity.
13. Latino
Latin music encourages energy. Whether it's a tough day in the office or you're really tired, Latin music can affect you more by eliminating the symptoms of fatigue!
14. Disco
Regardless of the genre of music played, disco music from year to year can make you get carried away and ready to start a new day better. Do not forget to dance fun while listening!
15. Meditation
Perhaps the music genre included in it is a soothing song, such as an acoustic song or folk songs. By listening to songs that seem to make you "meditate", you can reduce stress and anxiety levels while increasing your sense of calm and relaxation.
Here are some musical effects in our lives may be useful for all friends And Thank You
Effect Various Genres Of Music To Our Mood Everyday