Music is one of the most important and powerful things in our life. Our life without melodies and harmonies would be totally empty. Listening to and playing different tunes helps us to de-stress, relax and it can also help to motivate us in trying times.
I am not a musician (well, perhaps just a very, very amateur, "recreational" musician), but I LOVE music. It is the backdrop of my life.
There is no better mood elevator than listening or playing music.
When you're feeling sad or otherwise emotional, there is no better way to feel it than through music. Just listening to the right kind of music that reflects your mood helps you to feel your way through your emotions. It helps you to feel it in your soul.
since music is such a big part of our lives, it would be interesting and useful to have a look at some of the ways we react to it without even realizing and how music benefits your brain.
