Hello friends of the 
It is hard to believe, but headaches, frequent colds, depression, decreased libido, a common skin rash and even dandruff can be the result of helminths or parasitic worms that enter the body. And taking them out in some cases is not so easy. That is why nutrition experts regularly recommend the use of antiparasitic products for the prevention and treatment of helminthiasis. In addition, most of them are always at hand.
Helminths are multicellular organisms that are popularly called simply worms. Modern science knows several hundred types of helminths. They can live in the human body for years, poisoning it with the products of their vital functions.
Contrary to the widespread belief that helminths live only in the intestines, they are found in the blood, in muscle tissues, in the lungs, in the liver, in the eyes and even in the brain. But the most interesting thing is that a person more often does not notice their presence until the moment when their number is calculated in colonies and becomes critical.
But the presence of helminthiasis, in addition to the above symptoms, is indicated by: loss of appetite, stomach pain, increased gas, nausea; itching around the anus or around the eyes; weight loss, cough, anemia or low hemoglobin; muscle pain, insomnia, fatigue, etc.
The most common causes of ingesting worms in the body are unwashed hands, dirty vegetables, fruits, infected meat and water. To combat them, traditional medicine uses drugs that, in practice, are prescribed to people at risk (children and the elderly) approximately once a year.
As a natural resource against parasites it is recommended to have an antiparasitic diet. The essence of the antiparasitic diet is to introduce foods with certain vitamins and minerals in the diet that improve immunity and positively affect the digestive tract. Is about:
- Probiotics: much has been said about them, but the fact is that these substances are responsible for intestinal health. And in a healthy intestine there is no place for parasites.
- Products with vitamin C: increase immunity and reduce the body's susceptibility to various diseases, including helminthiasis.
- Products with zinc: not only improves immunity, but also improves the digestive tract and accelerates the healing of stomach ulcers.
- Fiber: improves the work of the gastrointestinal tract, helps eliminate parasites from the body.
- Foods with vitamin A: reduces susceptibility to helminths.
Antiparasitic Foods:
Garlic: Garlic contains miraculous properties and contains a special substance: allicin, which, among other things, effectively fights against parasites, including roundworms and giardia.
Pumpkin seeds: These seeds contain zinc and cucurbitin, which serves to paralyze the parasites and prevent their fixation in the intestine walls.
Pomegranates: Pomegranates are a source of potassium, iron, antioxidants, fiber and vitamin C, which helps eliminate toxins from the body, normalize the digestive tract and increase immunity. Traditional medicine uses the pomegranate shell in the fight against worms.
Horseradish: also contains allicin that can fight parasites.
Cayenne pepper: it is an incredibly spicy spice that contains vitamins A and C, therefore, it improves immunity, improves the digestive tract and metabolism, effectively fights microorganisms and parasites and even helps heal wounds.
Turmeric: it is another spice with properties similar to cayenne pepper that serves to fight parasites.
Onions Onions are the source of allicin.
Potato: contains a lot of useful substances, such as myrosin, carpaine, carcinine, etc. But to eliminate worms, it is necessary to use papaya seeds.
Carrots: a source of vitamin A and fiber, which improve the digestive tract and also fight against worms. That is why doctors often include carrot juice in antiparasitic therapy.
Blueberries: it is a source of vitamins and minerals, which also improves immunity and cleanses the body of worms.
Pineapple: contains bromelain, a substance that destroys the waste products of parasites. By the way, there is an opinion that you can completely destroy tapeworms in 3 days, subject to regular use. The fact is that this is a fairly acidic fruit, and worms need glucose, in the absence of which they die safely.
Thyme: tea is made with it, with the help of which tapeworms are removed from the body.
Oregano oil: it has two miraculous substances: thymol and carvacrol, which have antimicrobial and antiparasitic properties.
Almonds: not only prevents the reproduction of parasites in the body, but also cleans it effectively. Almonds have sedative properties and relieve irritation of the stomach walls.
Carnation: it contains tannins that destroy the eggs and the larvae of worms and, therefore, prevent their reproduction. That is why it is used very frequently for the prevention of helminthiasis.
Lemon: it has antimicrobial and antiparasitic properties. To achieve maximum effect, experts advise using it with a banana. The latter is a natural laxative, which improves the digestive tract.
Broccoli: contains thiol with antiparasitic and antifungal properties.
Yogurt: it is a source of probiotics that improves the functioning of the gastrointestinal tract, increases immunity and prevents the reproduction of parasites.
Ginger: not only has antiparasitic properties, but also improves metabolism and digestion, and also eliminates toxins from the body.