Hernias occur when one of the internal organs of the body protrudes through the weak muscles. Typically, this protrusion results from intestine or fat tissue protruding through the abdominal wall and surrounding the muscles.
Source
In the initial stages, hernias appear to be harmless and show no symptoms. However, there are times when these bulges can cause moderate to severe pain. If not resolved, another risk is blockage of the blood supply, because the protrusion can compress blood vessels.
Basically, hernias in women and men can be overcome with herbal treatments. One of the herbal ingredients that has long been used to treat and alleviate symptoms is ginger.
These spice type tubers have been used since ancient times as anti-inflammatory, anti-bloating, and anti-germ. Ginger is rich in anti-oxidants and essential oils, such as gingerol, shagoal, cineol, zingerone, farnesene, and β-phelladrene.
These essential oils work as pain relievers akibathernia, cool the nerves, and prevent inflammation that worsens the condition of the bulge in the organs.
In addition, ginger is also rich in essential nutrients and vitamins, such as vitamins B-5 and B-6 needed to maintain health and prevent disease. Ginger is also known to help protect the esophagus and stomach from damage caused by the accumulation of stomach and bile acids.
The simplest way to prevent and treat various symptoms of hernias is to consume ginger with water. Just add half a teaspoon of dried ginger powder to a glass of water and drink on an empty stomach. Ginger can also be added to a glass of warm tea for a more delicious taste.
In addition to these methods, you can also try the following ingredients:
Boil 15 grams of ginger with 1 cinnamon thumb, 5 grams of pulasari, 5 cardamom grains and 10 grams of fennel until it boils. Strain the water and drink while still warm
Boil 15 grams of ginger with garlic root roots and 60 grams of cactus meat with 700 cc of water. Leave up to the remaining 300 cc. Strain and drink while warm.
Puree 10 grams of ginger with 4 cardamom grains, 15 grams of longan seeds, and 1 mango seed. Brew the ingredients that have been mashed into a glass of hot water. Stir and drink while warm.
In addition to some of the above natural recipes, treatment of hernias must also be combined with lifestyle changes. Avoid alcohol, hot and sour foods and drinks, and cigarettes. If you have excess weight, then start planning a weight loss diet program to accelerate healing of hernias and minimize the risk.
Source