Nice article! And thanks for mentioning me.

I am an engineer as well and before starting yoga, I was very well equipped with my Ego saying me that Yoga was just some relaxing thing for grannies with fancy mattresses.

I tried two other schools before getting into this one, where we have so many teachings from Traditional Phylosphy integrating physical things with mental, spiritual, and karma. Many many more.

I am taking a break into my practice to answer and then going to hold my Hatha class. Today something centered on Anahata, as it's the Women's day. Eventually a small meditation with Attribute of Beauty 😏

Best of luck for your journey here!

I am in Italy (Modena), you are in German (where?). Maybe it will happen that we manage to meet each other and share some great (veggie) italian/german food!
!PGM