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The benefits of celery can be found in the roots as well as in the leaves. Within the valuable amino acids contained in celery are: carotene, asparagine, nicotinic acid, tyrosine, essential oils and trace elements. Celery is rich in vitamins, such as B vitamins, provitamin A, vitamin K, vitamin E and ascorbic acid (vitamin C). In celery we also find potassium, phosphorus, calcium, magnesium, manganese, zinc and iron.
Celery has antiallergic, laxative, antiseptic and tonic properties. The plant improves appetite and digestion, contributes to the proper functioning of the whole organism.
Due to its high content of vitamin C, celery is very suitable for infectious diseases and in times of growth and development. It regulates the alkaline balance of the body, thus protecting problems such as heartburn. In addition, the vitamin C contained in celery can restore blood circulation and normalize blood pressure. Vegetables contribute to vasodilation, mainly the aorta, so that celery is effective in hypertension.
Iron, magnesium and calcium, which are contained in celery, improve immunity. Celery increases the levels of hemoglobin in the blood and has the ability to relieve swelling.
Celery consumption is considered important for men, since it contains androsterone, a male hormone that improves the manifestation of secondary sexual characteristics and increases potency. Most experts believe that celery is a natural analogue of the drug "Viagra". If one of you wishes to obtain a similar effect, then it is recommended to use freshly squeezed root juice from a single plant every day. A very interesting fact: in the release of androsterone from that moment, acts on women as stimulants and attractive, that is, as a pheromone.
Men can also use celery and as a prophylactic against prostatitis. The plant, due to its diuretic action, conquers the infectious diseases of the genitourinary system and the reproductive organs. In addition, the plant can be used to treat the kidneys and the liver.
For people suffering from excess weight they can use celery, as it not only removes toxins from the body, but also improves metabolism and has a diuretic effect. It is a low calorie product, contains fiber and helps control hunger.
Celery not only helps eliminate harmful substances that accumulate in the body, but also edema, which is why it helps women with painful menstruation and menopause.
Celery is essential for women, because it helps with hormonal changes, prevents pain, weakness and bad mood in the critical days of menopause.
Celery is a formidable weapon against bad bacteria in the mouth that contribute to gum disease, tooth decay and plaque buildup. Celery also takes more time to chew, which means more production of saliva that will help fight cavities.
In general, celery contributes to the healing of vascular and cardiac pathologies; helps to prevent infectious diseases; strengthens the immune system; It is excellent for the digestive system; calm the nervous system; relieves kidney disease, urinary system and hypertension; helps prevent the development of rotten processes in the intestine; reduces inflammation and pain in diseases such as gastritis and gastric ulcer. In addition certain compounds contained in celery (polyacetylenes) have the ability to prevent the proliferation of several types of human cancer cells.